Rice Snack Cream Cheese Chive
Nutritional Overview
This is a rice snack with cream cheese and chives flavor. Estimated values based on typical rice cake snacks with cream cheese and chives. Some values may be missing or estimated due to lack of full nutritional label.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Rice Snack Cream Cheese Chive provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Rice Snack Cream Cheese Chive is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Rice Snack Cream Cheese Chive is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Rice Snack Cream Cheese Chive provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rice contributes 140 calories (88% of total calories).
• Energy sources: rice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
rice
35gr
Protein: 2g
| Carbs: 30g
| Fat: 1g
cream cheese
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
chives
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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