Rice Snack Bar
Nutritional Overview
This is a 16g rice snack bar with rice, sugar, and vegetable oil. Nutrition values are estimated from the label. Some minor ingredients may be missing and are set to 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 157 calories, Rice Snack Bar provides moderate energy and can fit well into most balanced meal plans.
• Rice Snack Bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Rice Snack Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Rice Snack Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rice contributes 44 calories (28% of total calories).
• Energy sources: Rice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rice
11gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Vegetable Oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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