Ribberull med tilbehør
Nutritional Overview
Tradisjonell norsk middag med ribberull, potetmos, rødkål og tyttebærsyltetøy. Noen verdier er estimert, og ukjente verdier er satt til 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Ribberull med tilbehør is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Ribberull med tilbehør provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Ribberull med tilbehør is an excellent energy source for active individuals and athletes.
• High in fats (45g), Ribberull med tilbehør provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Ribberull med tilbehør with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ribberull contributes 400 calories (47% of total calories).
• Protein sources: Ribberull, Potetmos provide essential amino acids for muscle health.
• Energy sources: Potetmos, Rødkål, Tyttebærsyltetøy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ribberull
120gr
Protein: 22g
| Carbs: 0g
| Fat: 36g
Potetmos
180gr
Protein: 4g
| Carbs: 45g
| Fat: 6g
Rødkål
80gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Tyttebærsyltetøy
50gr
Protein: 0g
| Carbs: 12g
| Fat: 3g
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