Rhabarbersaft mit Wasser
Nutritional Overview
Das Getränk besteht aus einer Mischung von Rhabarbersaft und Sprudelwasser, begleitet von einer kleinen Portion Karotten. Nährwerte für Wasser sind 0, daher nicht enthalten. Die Werte für Karotten wurden geschätzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rhabarbersaft mit Wasser is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Rhabarbersaft mit Wasser provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Rhabarbersaft mit Wasser provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rhabarbersaft (Voelkel Bio) contributes 80 calories (89% of total calories).
• Energy sources: Rhabarbersaft (Voelkel Bio) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rhabarbersaft (Voelkel Bio)
200gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Sprudelwasser
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Karotten
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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