Réglisse noire aux olives noires
Nutritional Overview
Bonbons à la réglisse noire associés à des olives noires, riches en glucides et modérément gras, avec une teneur élevée en sucre.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Réglisse noire aux olives noires contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (60g), Réglisse noire aux olives noires is an excellent energy source for active individuals and athletes.
• Réglisse noire aux olives noires contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Réglisse noire aux olives noires with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: réglisse contributes 350 calories (81% of total calories).
• Energy sources: réglisse, olives noires supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
réglisse
80gr
Protein: 2g
| Carbs: 50g
| Fat: 1g
olives noires
20gr
Protein: 1g
| Carbs: 10g
| Fat: 12g
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