Räfflade potatischips
Nutritional Overview
En påse räfflade potatischips, uppskattad mängd 100 gram. Näringsvärden är uppskattade för vanliga chips. Sockerhalten är låg, men exakta värden för vissa mikronäringsämnen saknas och har satts till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Räfflade potatischips is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Räfflade potatischips contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Räfflade potatischips is an excellent energy source for active individuals and athletes.
• High in fats (35g), Räfflade potatischips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Räfflade potatischips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potatischips contributes 550 calories (100% of total calories).
• Protein sources: Potatischips provide essential amino acids for muscle health.
• Energy sources: Potatischips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potatischips
100gr
Protein: 6g
| Carbs: 50g
| Fat: 35g
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