Revbensspjäll
Nutritional Overview
Måltiden består av revbensspjäll, uppskattad vikt 150 gram. Inga andra synliga ingredienser. Värden för kolhydrater och socker är 0 eftersom inga sådana ingredienser syns.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Revbensspjäll contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Revbensspjäll provides 30g of protein, supporting muscle growth, repair, and satiety.
• High in fats (25g), Revbensspjäll provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Revbensspjäll with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: revbensspjäll contributes 350 calories (100% of total calories).
• Protein sources: revbensspjäll provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
revbensspjäll
150gr
Protein: 30g
| Carbs: 0g
| Fat: 25g
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