resztki gulaszu warzywnego
Nutritional Overview
Warzywny gulasz bez mięsa z pomidorami, cebulą, czosnkiem oraz oliwą z oliwek. Lekki posiłek o umiarkowanej ilości kalorii.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• resztki gulaszu warzywnego is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, resztki gulaszu warzywnego is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, resztki gulaszu warzywnego is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! resztki gulaszu warzywnego is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomidory z puszki z suszonymi pomidorami contributes 25 calories (38% of total calories).
Detailed Ingredient Breakdown
pomidory z puszki z suszonymi pomidorami
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
cebula czerwona
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
czosnek
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
oliwa z oliwek
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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