Resturi pui cu legume
Nutritional Overview
Farfurie cu resturi de carne de pui și câteva legume (morcov, porumb, mazăre). Valorile nutriționale sunt estimate pentru cantități foarte mici. Valorile lipsă au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Resturi pui cu legume is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Resturi pui cu legume contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 3g, Resturi pui cu legume is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Resturi pui cu legume is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Resturi pui cu legume with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de pui contributes 40 calories (77% of total calories).
• Protein sources: carne de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de pui
15gr
Protein: 4g
| Carbs: 0g
| Fat: 2g
morcov
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
porumb
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
mazăre
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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