Resturi prăjituri mixte
Nutritional Overview
O selecție de resturi de prăjituri cu blat pandișpan, cremă de vanilie, glazură roz, zmeură, foietaj caramelizat și choux cu cremă. Unele valori nutriționale sunt estimate din cauza cantităților reduse și a compoziției necunoscute.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Resturi prăjituri mixte is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Resturi prăjituri mixte contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Resturi prăjituri mixte is an excellent energy source for active individuals and athletes.
• High in fats (35g), Resturi prăjituri mixte provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Resturi prăjituri mixte should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blat pandișpan contributes 180 calories (29% of total calories).
• Protein sources: blat pandișpan provide essential amino acids for muscle health.
• Energy sources: blat pandișpan, cremă vanilie, glazură roz, foietaj caramelizat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blat pandișpan
60gr
Protein: 3g
| Carbs: 30g
| Fat: 4g
cremă vanilie
40gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
glazură roz
20gr
Protein: 0g
| Carbs: 18g
| Fat: 2g
zmeură
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
foietaj caramelizat
30gr
Protein: 1g
| Carbs: 8g
| Fat: 7g
choux cu cremă
40gr
Protein: 2g
| Carbs: 3g
| Fat: 15g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!