restos de aguacate
Nutritional Overview
La imagen muestra restos de aguacate en una cáscara. Los valores nutricionales son estimados para 30 gramos de aguacate. No se observan otros ingredientes. Valores desconocidos se establecen en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• restos de aguacate is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, restos de aguacate is suitable for low-carb and ketogenic diets.
• restos de aguacate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. restos de aguacate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aguacate contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
aguacate
30gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
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