Restes de poulet assaisonné
Nutritional Overview
L'assiette contient principalement des morceaux de poulet cuit avec quelques traces d'herbes, d'épices et un peu de sauce. Les valeurs pour la sauce et les herbes sont estimées et peuvent être incomplètes. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Restes de poulet assaisonné is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Restes de poulet assaisonné offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Restes de poulet assaisonné is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Restes de poulet assaisonné is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Restes de poulet assaisonné provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet cuit contributes 85 calories (94% of total calories).
• Protein sources: poulet cuit provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
poulet cuit
50gr
Protein: 15g
| Carbs: 0g
| Fat: 3g
herbes et épices
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce ou jus de cuisson
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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