restes de poulet
Nutritional Overview
Le plat contient des restes de poulet cuit avec peu de viande visible. Les valeurs nutritionnelles sont estimées en fonction d'environ 80g de viande restante. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, restes de poulet provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! restes de poulet provides 20g of protein, supporting muscle growth, repair, and satiety.
• restes de poulet contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. restes de poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet cuit contributes 150 calories (100% of total calories).
• Protein sources: poulet cuit provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
poulet cuit
80gr
Protein: 20g
| Carbs: 0g
| Fat: 7g
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