Restes de nouilles d'hier
Nutritional Overview
Une très petite portion de nouilles (environ un quart d'une portion normale), principalement composée de glucides avec peu de matières grasses et un peu de protéines.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Restes de nouilles d'hier is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Restes de nouilles d'hier provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Restes de nouilles d'hier with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nouilles contributes 55 calories (100% of total calories).
• Energy sources: nouilles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nouilles
38gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
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