Rest de măr verde
Nutritional Overview
Imaginea prezintă un rest de măr verde mușcat, estimat la 80 grame. Valorile lipsă pentru grăsimi și proteine sunt setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rest de măr verde is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Rest de măr verde provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Rest de măr verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: măr verde contributes 50 calories (100% of total calories).
• Energy sources: măr verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
măr verde
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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