Requeijão light Vigor
Nutritional Overview
Requeijão cremoso light da marca Vigor, com redução de 61% nas gorduras totais. Valores estimados com base em 50g de porção. Açúcares e outros valores não especificados no rótulo foram estimados.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 144 calories, Requeijão light Vigor provides moderate energy and can fit well into most balanced meal plans.
• Requeijão light Vigor contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 3g, Requeijão light Vigor is suitable for low-carb and ketogenic diets.
• Requeijão light Vigor contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Requeijão light Vigor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Requeijão cremoso light contributes 144 calories (100% of total calories).
• Protein sources: Requeijão cremoso light provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Requeijão cremoso light
60gr
Protein: 5g
| Carbs: 3g
| Fat: 9g
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