Repolho Roxo Cru 60g
Nutritional Overview
60g of raw red cabbage, low in calories and fat, providing moderate carbs and protein with natural sugars, high in fiber and nutrients.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Repolho Roxo Cru 60g is a low-calorie option with only 21 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Repolho Roxo Cru 60g is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Repolho Roxo Cru 60g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: repolho roxo cru contributes 21 calories (100% of total calories).
Detailed Ingredient Breakdown
repolho roxo cru
60gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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