Repas varié santé
Nutritional Overview
Repas complet avec légumes frais, houmous, poulet, konjac, skyr, fruits et chocolat noir, riche en protéines et faible en calories.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 805 calories, Repas varié santé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Repas varié santé provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Repas varié santé is an excellent energy source for active individuals and athletes.
• High in fats (25g), Repas varié santé provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Repas varié santé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 16 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet cuit contributes 240 calories (30% of total calories).
Detailed Ingredient Breakdown
carottes crues
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre cru
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
houmous
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet cuit
Protein: 0g
| Carbs: 0g
| Fat: 0g
courgettes
Protein: 0g
| Carbs: 0g
| Fat: 0g
asperges vertes miniatures
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons frais crus
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâtes de konjac
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
skyr 0 %
Protein: 0g
| Carbs: 0g
| Fat: 0g
protéines en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
framboises
Protein: 0g
| Carbs: 0g
| Fat: 0g
fraises
Protein: 0g
| Carbs: 0g
| Fat: 0g
banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolat noir 100 %
Protein: 0g
| Carbs: 0g
| Fat: 0g
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