Reiswaffel mit Tomate
Nutritional Overview
Eine Reiswaffel mit Frischkäse und frischen Tomatenscheiben. Alle Zutaten sind sichtbar, keine fehlenden Werte.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Reiswaffel mit Tomate is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Reiswaffel mit Tomate provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Reiswaffel mit Tomate is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Reiswaffel mit Tomate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frischkäse contributes 40 calories (44% of total calories).
Detailed Ingredient Breakdown
Reiswaffel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frischkäse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!