Nutritional Overview
Gericht aus gewürztem Reis, gegrilltem Hähnchen, Chickenburger und gemischtem Salat mit ausgewogener Nährstoffverteilung.
Health Insights & Benefits
• With 850 calories, Reis, Hähnchen und Salat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Reis, Hähnchen und Salat provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Reis, Hähnchen und Salat is an excellent energy source for active individuals and athletes.
• High in fats (32g), Reis, Hähnchen und Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Reis, Hähnchen und Salat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chickenburger contributes 300 calories (35% of total calories).
