refresco de naranja
Nutritional Overview
Bebida gaseosa sabor naranja con azúcar añadida. La mayoría de las calorías provienen del azúcar. No contiene grasas ni proteínas. Valores estimados para ingredientes no especificados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• refresco de naranja is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• refresco de naranja provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests refresco de naranja should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 64 calories (102% of total calories).
• Energy sources: azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua carbonatada
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
16gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
saborizante de naranja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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