refresco con hielo y limón
Nutritional Overview
Vaso de refresco de cola con hielo y una rodaja de limón. Valores estimados para 250ml de refresco, 50g de hielo y 10g de limón. No contiene proteínas ni grasas. El valor calórico proviene principalmente del azúcar del refresco. Valores desconocidos se han establecido en 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 147 calories, refresco con hielo y limón provides moderate energy and can fit well into most balanced meal plans.
• refresco con hielo y limón provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests refresco con hielo y limón should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: refresco de cola contributes 105 calories (71% of total calories).
• Energy sources: refresco de cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
refresco de cola
250gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
hielo
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
limón
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!