Redbull, Iced Tea & Coffee
Nutritional Overview
Combination of energy drink, sweetened iced tea and black coffee providing moderate calories with high sugar content and minimal fats.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Redbull, Iced Tea & Coffee provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (43g), Redbull, Iced Tea & Coffee is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Redbull, Iced Tea & Coffee with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Redbull 250ml contributes 110 calories (58% of total calories).
• Energy sources: Redbull 250ml, Eistee 330ml supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Redbull 250ml
250gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
Eistee 330ml
330gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
2 Tassen Kaffee
480gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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