Red Wine Glass
Nutritional Overview
A glass of red wine estimated at 150 grams. Contains approximately 125 calories, mostly from alcohol and minimal carbohydrates. No visible food items contribute to the nutritional content. Missing values for other potential ingredients are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Red Wine Glass provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, Red Wine Glass is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Red Wine Glass should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: red wine contributes 125 calories (100% of total calories).
Detailed Ingredient Breakdown
red wine
150gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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