Red Wine 350ml
Nutritional Overview
350 ml of red wine contains approximately 280 calories, minimal protein and fat, moderate carbohydrates mostly from sugar, and is considered moderately healthy in moderation.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Red Wine 350ml provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, Red Wine 350ml is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Red Wine 350ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red Wine contributes 280 calories (100% of total calories).
• Energy sources: Red Wine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Red Wine
350gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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