Red Wine 100g
Nutritional Overview
Red wine contains 85 calories per 100g, mainly from 3g carbohydrates with negligible fats and protein. It is low in sugar and provides no significant macronutrients.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Red Wine 100g is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Red Wine 100g is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Red Wine 100g provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red Wine contributes 85 calories (100% of total calories).
Detailed Ingredient Breakdown
Red Wine
100gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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