Red velvet cake slice
Nutritional Overview
A slice of red velvet cake with cream cheese frosting. Nutritional values are estimated based on visual analysis; some values may be approximate or missing.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Red velvet cake slice contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Red velvet cake slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Red velvet cake slice is an excellent energy source for active individuals and athletes.
• High in fats (22g), Red velvet cake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Red velvet cake slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red velvet cake base contributes 250 calories (60% of total calories).
• Protein sources: Red velvet cake base provide essential amino acids for muscle health.
• Energy sources: Red velvet cake base, Cream cheese frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Red velvet cake base
100gr
Protein: 3g
| Carbs: 30g
| Fat: 12g
Cream cheese frosting
60gr
Protein: 2g
| Carbs: 20g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!