Red Bull Zero
Nutritional Overview
This is a can of Red Bull Zero, a sugar-free energy drink. It contains artificial sweeteners, caffeine, taurine, and other additives. Most ingredients have negligible calories, protein, fat, and sugar. Estimated values are based on standard 250ml can.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Red Bull Zero is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Red Bull Zero is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Red Bull Zero should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aspartame contributes 4 calories (40% of total calories).
Detailed Ingredient Breakdown
Carbonated water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citric acid
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aspartame
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Acesulfame K
Protein: 0g
| Carbs: 0g
| Fat: 0g
Taurine
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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