Red Bull Red Edition
Nutritional Overview
This is a 250ml can of Red Bull Red Edition (watermelon flavor) energy drink. The main calories come from sugars, with negligible protein and fat. Some ingredient values are set to 0 due to missing data. The drink is high in sugar and low in nutrients, resulting in a low health score.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 114 calories, Red Bull Red Edition provides moderate energy and can fit well into most balanced meal plans.
• Red Bull Red Edition provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Red Bull Red Edition should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucrose & glucose contributes 108 calories (95% of total calories).
• Energy sources: sucrose & glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carbonated water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucrose & glucose
27gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
taurine
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
flavorings (watermelon)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
acidity regulators
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitamins (B3, B5, B6, B12)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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