Red Bull Energy Drink
Nutritional Overview
This meal consists of two 473ml cans of Red Bull energy drink. It is very high in sugar and carbohydrates, with minimal protein and no fat.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Red Bull Energy Drink contains 416 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (102g), Red Bull Energy Drink is an excellent energy source for active individuals and athletes.
• Health score of 1/10 suggests Red Bull Energy Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red Bull Energy Drink (2 cans, 473ml each) contributes 416 calories (100% of total calories).
• Protein sources: Red Bull Energy Drink (2 cans, 473ml each) provide essential amino acids for muscle health.
• Energy sources: Red Bull Energy Drink (2 cans, 473ml each) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Red Bull Energy Drink (2 cans, 473ml each)
946gr
Protein: 4g
| Carbs: 102g
| Fat: 0g
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