Red Bull energiedrank
Nutritional Overview
Deze Red Bull energiedrank bevat voornamelijk suiker en cafeïne. De meeste ingrediënten leveren geen calorieën. De totale calorieën zijn afkomstig van suiker. Eiwitten en vetten zijn afwezig. Gezondheidswaarde is laag door het hoge suikergehalte en gebrek aan voedingsstoffen.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Red Bull energiedrank is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Red Bull energiedrank provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Red Bull energiedrank should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 45 calories (100% of total calories).
• Energy sources: suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
koolzuurhoudend water
220gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
11gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
taurine
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cafeïne
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitaminenmix (B3, B5, B6, B12)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
magnesiumcarbonaat
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!