Red Bell Pepper Slices
Nutritional Overview
This meal consists of approximately 100 grams of sliced red bell pepper. It is low in calories and fat, and high in vitamin C. No other ingredients are visible in the image.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Red Bell Pepper Slices is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Red Bell Pepper Slices is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Red Bell Pepper Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: red bell pepper contributes 25 calories (100% of total calories).
• Energy sources: red bell pepper supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
red bell pepper
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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