Red Ball без сахара
Nutritional Overview
Red Ball без сахара is a low-fat, no-sugar snack rich in carbohydrates and moderate protein, primarily from berries, beetroot, and nuts.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Red Ball без сахара provides moderate energy and can fit well into most balanced meal plans.
• Red Ball без сахара provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Red Ball без сахара is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: red berry mix contributes 60 calories (50% of total calories).
• Energy sources: beetroot, red berry mix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
beetroot
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
red berry mix
100gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
nuts
15gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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