Recharge Juice
Nutritional Overview
A juice blend of passionfruit, green apple, and ginger. Estimated values for a small 25cl serving. Protein, fat, and sugar values are approximate; missing values set to 0 as needed.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Recharge Juice provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Recharge Juice is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Recharge Juice is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Recharge Juice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Green apple contributes 90 calories (60% of total calories).
• Energy sources: Passionfruit, Green apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Passionfruit
50gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Green apple
120gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
Ginger
20gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!