Rebanada de sandía
Nutritional Overview
La comida consiste en una rebanada grande de sandía (aproximadamente 300 gramos). No se observan otros ingredientes en el plato. Valores desconocidos se establecen en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rebanada de sandía is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Rebanada de sandía provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Rebanada de sandía is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sandía contributes 90 calories (100% of total calories).
• Energy sources: sandía supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sandía
300gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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