rebanada de rollo dulce
Nutritional Overview
La imagen muestra una rebanada pequeña de rollo dulce con relleno de mermelada. Los valores son estimados y algunos ingredientes pueden faltar. Los valores desconocidos se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• rebanada de rollo dulce is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• rebanada de rollo dulce provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, rebanada de rollo dulce is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests rebanada de rollo dulce should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan de bizcocho contributes 55 calories (61% of total calories).
• Energy sources: pan de bizcocho, relleno de mermelada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pan de bizcocho
20gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
relleno de mermelada
8gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
azúcar
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!