Rebanada de pizza
Nutritional Overview
Una rebanada de pizza con masa gruesa, salsa de tomate y queso derretido. Algunos valores son estimados visualmente debido a la falta de información exacta.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rebanada de pizza contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Rebanada de pizza contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Rebanada de pizza is an excellent energy source for active individuals and athletes.
• High in fats (15g), Rebanada de pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Rebanada de pizza with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa de pizza contributes 180 calories (58% of total calories).
• Protein sources: masa de pizza provide essential amino acids for muscle health.
• Energy sources: masa de pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
masa de pizza
80gr
Protein: 5g
| Carbs: 30g
| Fat: 4g
salsa de tomate
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
queso derretido
30gr
Protein: 2g
| Carbs: 2g
| Fat: 11g
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