rebanada de pan dulce
Nutritional Overview
Se observa una rebanada de pan dulce o bizcocho simple. Valores estimados según la porción visible. No se aprecian otros ingredientes claramente; los valores faltantes o no visibles se establecen en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, rebanada de pan dulce provides moderate energy and can fit well into most balanced meal plans.
• rebanada de pan dulce contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), rebanada de pan dulce is an excellent energy source for active individuals and athletes.
• rebanada de pan dulce contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing rebanada de pan dulce with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan dulce contributes 210 calories (100% of total calories).
• Protein sources: pan dulce provide essential amino acids for muscle health.
• Energy sources: pan dulce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pan dulce
75gr
Protein: 6g
| Carbs: 31g
| Fat: 7g
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