rebanada de pan dulce
Nutritional Overview
Una rebanada de pan dulce casero con ingredientes visibles como harina, azúcar, mantequilla y huevo. Algunos valores han sido estimados por la apariencia visual.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, rebanada de pan dulce provides moderate energy and can fit well into most balanced meal plans.
• rebanada de pan dulce provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• rebanada de pan dulce contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing rebanada de pan dulce with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 80 calories (38% of total calories).
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
30gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
azúcar
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
mantequilla
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
huevo
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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