Rebanada de pan blanco
Nutritional Overview
La imagen muestra una sola rebanada de pan blanco. No se observan otros ingredientes, por lo que los valores nutricionales corresponden únicamente al pan. Valores estimados y algunos pueden estar ausentes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rebanada de pan blanco is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Rebanada de pan blanco provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Rebanada de pan blanco is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Rebanada de pan blanco should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan blanco contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
pan blanco
Protein: 0g
| Carbs: 0g
| Fat: 0g
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