Rebanada de pan alto en proteína
Nutritional Overview
Rebanada de pan con alto contenido proteico, bajo en grasas y con moderada cantidad de carbohidratos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 121 calories, Rebanada de pan alto en proteína provides moderate energy and can fit well into most balanced meal plans.
• Rebanada de pan alto en proteína offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rebanada de pan alto en proteína provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Rebanada de pan alto en proteína is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Rebanada de pan alto en proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pan alto en proteína contributes 90 calories (74% of total calories).
• Protein sources: Pan alto en proteína provide essential amino acids for muscle health.
• Energy sources: Pan alto en proteína supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pan alto en proteína
40gr
Protein: 7g
| Carbs: 12g
| Fat: 1g
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