Rödvinsglas
Nutritional Overview
Ett glas rödvin på cirka 150 gram. Näringsvärden för alkohol är uppskattade och kan variera. Saknar fett och protein, innehåller måttliga mängder kolhydrater och socker. Hälsopoängen är låg på grund av alkoholens påverkan.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Rödvinsglas provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, Rödvinsglas is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Rödvinsglas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rödvin contributes 125 calories (100% of total calories).
Detailed Ingredient Breakdown
Rödvin
150gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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