Rödvin och Cosmopolitan
Nutritional Overview
Två glas rött vin och en cosmopolitan innehåller cirka 360 kalorier med låg proteinhalt och måttligt sockerinnehåll från alkohol och juice.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rödvin och Cosmopolitan contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Rödvin och Cosmopolitan provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Rödvin och Cosmopolitan with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rött vin contributes 125 calories (35% of total calories).
• Energy sources: Cosmopolitan drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rött vin
150gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Rött vin
150gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Cosmopolitan drink
150gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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