Rdeče jabolko
Nutritional Overview
Slika prikazuje celo rdeče jabolko. Vsebuje približno 95 kalorij, večinoma iz ogljikovih hidratov. Ni vidnih dodatnih sestavin. Vrednosti za beljakovine in maščobe so ocenjene kot 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rdeče jabolko is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Rdeče jabolko provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Rdeče jabolko is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jabolko contributes 95 calories (100% of total calories).
Detailed Ingredient Breakdown
Jabolko
Protein: 0g
| Carbs: 0g
| Fat: 0g
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