Rödbets- och morotssallad
Nutritional Overview
En enkel sallad med strimlade rödbetor och morötter. Inga synliga fetter eller extra ingredienser. Näringsvärden är uppskattade baserat på synliga grönsaker. Saknade ingredienser antas vara 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rödbets- och morotssallad is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Rödbets- och morotssallad provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Rödbets- och morotssallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rödbetor contributes 40 calories (57% of total calories).
Detailed Ingredient Breakdown
Rödbetor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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