Röda vindruvor
Nutritional Overview
Denna måltid består av cirka 100 gram röda vindruvor. Näringsvärden för fett är mycket låga och avrundas till 0. Alla värden är uppskattade och vissa näringsämnen kan saknas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Röda vindruvor is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Röda vindruvor provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Röda vindruvor is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Röda vindruvor contributes 70 calories (100% of total calories).
• Energy sources: Röda vindruvor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Röda vindruvor
100gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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