Raw Chicken Prep
Nutritional Overview
The dish contains raw chicken breast with some visible seasoning or marinade. No vegetables, grains, or other ingredients are present. Calorie estimates are based on visual approximation. Missing values for exact seasoning composition are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Raw Chicken Prep is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Raw Chicken Prep provides 100g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Raw Chicken Prep is suitable for low-carb and ketogenic diets.
• Raw Chicken Prep contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Raw Chicken Prep is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: raw chicken breast contributes 500 calories (91% of total calories).
Detailed Ingredient Breakdown
raw chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
seasoning/marinade
Protein: 0g
| Carbs: 0g
| Fat: 0g
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