Raw Chicken Prep
Nutritional Overview
The image shows raw chicken breast fillets on a cutting board. No other ingredients are visible. Estimated values are based on approximately 1.5 pounds of chicken breast. Missing values for other ingredients are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 660 calories, Raw Chicken Prep is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Raw Chicken Prep provides 132g of protein, supporting muscle growth, repair, and satiety.
• Raw Chicken Prep contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Raw Chicken Prep is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken breast contributes 660 calories (100% of total calories).
Detailed Ingredient Breakdown
chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
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