Raw Carrot and Cabbage
Nutritional Overview
A healthy combination of raw carrot and cabbage providing low calories, moderate carbs mainly from natural sugars, and minimal fat.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Raw Carrot and Cabbage is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Raw Carrot and Cabbage provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Raw Carrot and Cabbage is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Morot contributes 82 calories (87% of total calories).
• Energy sources: Morot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Morot
150gr
Protein: 2g
| Carbs: 19g
| Fat: 0g
Kål
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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