Raw Cacao Pod
Nutritional Overview
This is a raw cacao pod, which contains cacao beans and pulp. Nutritional values are estimated based on the raw fruit. Some values may be missing or approximate due to the unprocessed state.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Raw Cacao Pod is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Raw Cacao Pod provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Raw Cacao Pod is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Raw Cacao Pod is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cacao pod contributes 50 calories (100% of total calories).
Detailed Ingredient Breakdown
Cacao pod
Protein: 0g
| Carbs: 0g
| Fat: 0g
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